' Funny, wise and absolutely fascinating.' Adam Kay, author of This Is Going to Hurt Do you want to be happy? If so - read on. This book has all the answers* In The Happy Brain , neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. What does it actually mean to be happy? Where does it come from? And what, really, is the point of it? Forget searching for the secret of happiness through lifestyle fads or cod philosophy - Burnett reveals the often surprising truth behind what make us tick. From whether happiness really begins at home (spoiler alert: yes - sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human. *Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer.
''One of the most influential spiritual leaders of our times'' Oprah Essential life lessons from the world''s most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness. ''Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth'' The Dalai Lama ''Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace'' Elizabeth Gilbert
The debut hardback from Instagram sensation @lalalaletmeexplain delves into the highs and lows of modern day dating, to give raw and honest advice on topics that people are often too embarrassed or afraid to talk about.
A Buddhist monk takes up arms to resist the Chinese invasion of Tibet - then spends the rest of his life trying to atone for the violence by hand printing the best prayer flags in India. A Jain nun tests her powers of detachment as she watches her best friend ritually starve herself to death.
Nine people, nine lives; each one taking a different religious path, each one an unforgettable story. William Dalrymple delves deep into the heart of a nation torn between the relentless onslaught of modernity and the ancient traditions that endure to this day.
LONGLISTED FOR THE BBC SAMUEL JOHNSON PRIZE
'I'm human, full of contradictions, and a feminist.' Bad Feminist is collection of frank, funny, whip-smart and spot-on essays from one of the most-watched young cultural observers of her generation, Roxane Gay (@rgay).
A blend of literary history, memoir, and self-help that shows how French literature can bring humor, happiness, and romance to our lives Like many people the world over, Viv Groskop wishes she was a little more French. A writer and comedian, Groskop studied the language obsessively starting at age 11 and spent every vacation in France, desperate to escape her Englishness and to have some French chic rub off on her.
In Au Revoir, Tristesse , Groskop mixes literary history and memoir to show how the classics of French literature can expose us to another way of living, infuse our days with joie de vivre, and teach us how to say goodbye to sadness.
Groskop explores the frothy hedonism of Colette, the wit of Cyrano de Bergerac , the intoxicating universe of Marguerite Duras, and the heady passions of Les Liaisons Dangereuses .
With chapters on Marcel Proust, Victor Hugo, Gustave Flaubert, Stendhal, Honore de Balzac, Albert Camus, and, of course, Francoise Sagan, this is a delectable read for lovers of books and all things French.